Ok, so comp is in mid April (Jethros birthday to be exact), heaps of time! I wont start comp diet til end of Jan now. I was actually looking forward to getting stuck into a comp diet, don't know why :)?? hhaha, suppose I am a pretty committed eater already, I plan it and then I eat it, I eat my proteins/fats/ carbs the best way for me, the way my body likes it. Suppose the thought of a comp diet doesnt scare me anymore, why should it? You only feel deprived if you let yourself feel deprived.
A few obsticales this week, but you know what? I would rather hobble around the block injured at 5.30am and enjoy the beautiful summer morning (as much as I would prefer to be running), than be some lazy f**k in bed sleeping their life away. All is better now, I did my exercises and kept moving! Injuries are always used as an excuse to do nothing, when sometimes movement will aid recovery. I could have easily made excuses this week, but thats just not me.